Essential Oil Enhanced Positive Affirmations

In the most recent essential oils class we hosted, my Mom and I went over what Oola is and how essential oils may enhance positive affirmations. This is something I tend to naturally gravitate towards, mainly because I have always had a deeply embedded desire to be the best me I can be.

I first wanted to do this class because I wanted to know what Oola was and how they and essential oils worked together. I found that Oola was about having an optimal life by working on and keeping balanced 7 key areas. Positive affirmations, along with having a plan to reach your goal, are a big part of their protocol. (For a more in-depth look on Oola please visit Oola Life)

Spearmint Essential Oil

Spearmint (Mentha spicata), like many other herbs, has a history. It has been used by ancient cultures such as the Egyptians, Romans, and Greeks for various applications. Some of the uses were to freshen breath, as a digestive aid, to deter rats and mice from grain stores by spreading it around, colic, and more. It is still used in the Middle East as a tea after their meals. 

Ginger "Key Lime Pie" Gummies Recipe

Enjoy!

P.S. One could even substitute the ginger bits for ginger essential oil. I just like the spontaneous zip from the little bits of ginger.

Cinnamon Gummies Recipe

ENJOY! Have questions? Ask me!

One will probably have better luck getting in contact with me on Facebook.

P.S. I use grass fed, organic gelatin.

PMS/Menstrual Cramps

I've personally never had PMS/menstrual cramps so bad that it was debilitating. In fact it wasn't till years after I first started that I experienced any discomfort of any kind. (Ignorance truly was bliss.) I'd get cramps and start to feel really sleepy.

Emotions and Essential Oils by Daniel Macdonald

I bought this e-book yesterday because I wanted a reference guide specifically geared towards oils and emotions. The oil blends mentioned aren't Young Living but I figure one can correlate what the closest match would be and go from there. (That's what I'm going to do.) It's very direct and simple in what oil stands for what emotion.