Essential Oil Enhanced Positive Affirmations

In the most recent essential oils class we hosted, my Mom and I went over what Oola is and how essential oils may enhance positive affirmations. This is something I tend to naturally gravitate towards, mainly because I have always had a deeply embedded desire to be the best me I can be.

I first wanted to do this class because I wanted to know what Oola was and how they and essential oils worked together. I found that Oola was about having an optimal life by working on and keeping balanced 7 key areas. Positive affirmations, along with having a plan to reach your goal, are a big part of their protocol. (For a more in-depth look on Oola please visit Oola Life)

Personal Testimony on DIY Sunscreen

Hey All! It's been too long since I last posted so I thought I'd take this opportunity share how well a DIY sunscreen worked for me!

How Does One Grow a Young Living Business?

Here's another great video on doing Young Living as a business and methods on getting it to grow! His methods aren't as daunting as one would think and make it seem so doable, even if we're on the busy side. Enjoy!

Young Living's Compensation Plan Explained

I've had a couple people under me asking how Young Living's compensation plan works and how they could get their own active downline. This is an excellent video explaining the compensation plan and I think it can give you all an idea of how you could get your own active downline. It's real simple and easy to understand. Enjoy!

P.S. If you have questions feel free to ask!

Salad & Dressing Recipe

Alright! Yesterday I posted about how I was going to be making a salad from Paleo Leap but because I didn't have all the ingredients I was going to monkey with it and make my own version. I am happy to say that it was a success!

Here's what I did.

Me, Cooking, & Essential Oils

I've made gummies and tea in the past and have posted about it. This time it's brownies and an avocado salad. I love the flavor essential oils give to cooking and I actually find myself enjoying cooking. (I've never been a fan of cooking. Sometimes I day dream about having a personal chef :D)

Yesterday I took a gluten-free brownie mix and added 1 drop of both peppermint and spearmint oil. Having both of those oils in really rounded out the mint flavor. I wasn't sure what I was going to get when I did that but I've found I actually prefer the combo rather than just one sharp mint flavor. I'm glad I tried it and that it was a success.

Earlier today I saw a recipe with dark greens, avocado, almonds, and dried cranberries with a homemade dressing to put on it. (Here's the recipe from Paleo Leap: Cranberry Avocado Salad) It looks delicious. I don't have all the ingredients so I was going to make it with what I have and then monkey with an essential oils dressing... Maybe Citrus Fresh, olive oil, and such? I don't know what I'll eventually end up with, but just thinking about is making me hungry!

Hopefully it all turns out well and I can post a yummy, successful recipe for you all to try as well!

Spearmint Essential Oil

Spearmint (Mentha spicata), like many other herbs, has a history. It has been used by ancient cultures such as the Egyptians, Romans, and Greeks for various applications. Some of the uses were to freshen breath, as a digestive aid, to deter rats and mice from grain stores by spreading it around, colic, and more. It is still used in the Middle East as a tea after their meals.